L E V E L 1: M O V I N G

A N G L E F O O T W O R K

Its not about how fast your feet are its about where you put them. The angle of your attack starts with your footwork. Master your feet, master your game.

1.7

D R I L L : ( 50x ) ( 25x ) ( 15x )

Crossover, Touch the ground (Moving Forward)

R E Q U I R E M E N T S :

- Must have a good wide base for the duration of the drill

- Must touch the ground

- Must complete without messing up